Yoga Nidra and Meditation Teacher Training Course in Bali Wellness
In the sacred land of God at Ubud, Bali

200 Hour Meditation And Yoga Nidra TTC in Bali

Bali’s unsurpassed magnificence and Zen-like vibes ranks it as a favourite Yoga-paradise in the twenty-first century! The town of Ubud is considered the spiritual soul of beautiful Bali.  

With an aim to enable modern Yogis to deepen their Yog-sadhana and meditation practice, Bali Yoga Retreats introduces the 200 Hours Meditation and Yoga Nidra Teacher Training course. This program guides you in the path of ‘Samadhi’ – the state of ultimate blissfulness. The subtle art of conscious breathing is taught patiently by our expert Yoga Gurus. 

In addition, course participants learn about the basic sitting postures and relaxation techniques in meditation. Right from amateurs to advanced levels, the course instils an urge within you to reconnect with the missing fragments of your soul – thus understanding yourself better!

In the contemporary complex web of deadlines and stress, even a single moment of conversing with your inner spirit leads you on the path of self-discovery and truth. 

Our 200 Hour Meditation and Yoga Nidra Teacher Training program equips students with the expertise to emerge as a professional meditation teacher and facilitator. At the end of the course, you will realize that you have started understanding yourself better and loving yourself like never before. 

In simpler terms, this course acts as a perfect catalyst for inducing positive self-transformation, thanks to our unique spiritual guidance. 

We highly recommend this program for doctors, nurses, teachers, therapists, businessmen, students, yoga teachers and anyone leading stressful lives. The mode of teaching here is practical and experiential, with a scientific approach. Our team motivates participants to incorporate the skills imbibed into their daily lives. At Bali Yoga Retreats, we would love to remind you that meditation is not something external that needs mastery – it is your own inner strength and skillset. The inner tendency of the human mind is to meditate and attempt to connect with the Supreme Consciousness. It is your very ‘being’. We merely make efforts to ignite that spark concealed in you! 

One can comprehend life more conveniently once he begins the journey inward. 

We must bear in mind that we are not simply a physical body but the universe expressing itself as a breathing, thinking and spiritual being! So naturally, food, clothing, shelter and material pleasures are incapable of providing us supreme enjoyment! A contemplative practice of Yoga Nidra and meditation, instead, offers you the absolute spiritual nourishment and soul satisfaction that you have been craving for years. 

Such sacred practises lead us towards our unconscious reality that is a storehouse of infinite possibilities waiting to be awakened! 

Our scriptures convey a message stating we are the children of nectar and our spontaneous nature is unalloyed bliss. However, most humans are suffering as we are in a whirlpool of ignorance – yet to experience our real nature. 

We welcome each and everyone for our special 200 Hours Meditation and Yoga Teacher Training course in Bali. No prior qualifications are necessary to be a part of this divine journey. Students will have to sit on the floor or chairs, as comfortable. Having said that, we do not recommend students over the age of 80 for this course as it requires prolonged sitting and practicing sessions. People suffering from conditions like anxiety, asthma and arthritis are not recommended to participate in this program. But, if someone is confident and takes care of himself then that person is most welcome. 

The course will teach you:

  • How to conduct meditation and Yoga Nidra classes and retreats
  • How to create a team spirit and group energy
  • How to guide meditation and Yoga Nidra for different problems
  • How to deepen your personal meditation practice
Yoga Nidra and Meditation Teacher Training Course in Bali

Initiate with Yogi Vishnu

Yogi Vishnu is one of the star meditation teachers in India who is quite inspiring. He has been practicing from a tender age. Later, he deepened his practice from several masters, acquiring experience in this Yogic field. Bali Yoga Retreat boasts of a professional team of meditation teachers who have been trained by Guru ji. Therefore we can assure you of an authentic and memorable experience here.

Learn in Bali- Place of Meditation

Bali is recharged with the energy of God and Goddesses. So learning meditation here is a holy experience.

All are Welcome

Meditation and Yoga nidra TTC is available for everyone who are interested to learn. No qualification is needed. Here there will be many hours we will sit on the floor or chairs. We do not recommend student more than the age of 80 to join the course because it needs lots of sitting and practicing. People suffering from asthma, anxiety and arthritis are not recommended to join. But if someone is confident and take care ownself he or she is most welcome.

You will learn

  • How to hold meditation and Yoga Nidra classes and retreat
  • How to create and recharge group energy
  • How to guide meditation and yoga nidra for different problems
  • How to deepen your own practice

The Meditation Techniques:

  • Basics of Meditation.
  • Breath Awareness Meditation.
  • Vipasana meditation.
  • Mantra Meditation.
  • Chakra Breathing Meditation.
  • Papa-Purusa Dahana Meditation.
  • Kundalini Meditation.
  • Nada Bramha Meditation.
  • Natraj Meditation.
  • Osho-Kundalini Meditation.
  • Dynamic Meditation.
  • Susumna Meditation.
  • Antar-mauna Meditation.
  • Kirtan Dhyan.
  • Anapansati Meditation.
  • Om meditation.
  • Tantra Meditation.
  • Metta Meditation.
  • Sufi meditation
  • Sound healing meditation

The 5 Level of Meditation Training

  • Physical Level: Students learn some dynamic meditation where the body get warm and it helps the beginner to start the meditation training.
  • Mental level: Students will be guided with different types of meditation where we use visualizations and concentration where mind is used.
  • Energy Level: Students will be guided to different meditation where they will be guided to clean and energize their chakras, nadis and aura.
  • Emotional Level: Students will be guided to meditation to cultivate Bhakti- Devotion and love, that help to purify the heart.
  • Spiritual Level: Students will be guided to meditation to reach the super conscious state to reach Samadhi.

The Meditations are Based on:

  • Different Ancient Traditions.
  • Modern teachers like Osho, Ekharttolle and so on
  • Sufism
  • Buddhism
  • Hinduism
  • Judaism
  • Chiristianity
  • Tanta
  • Shaivism
  • Vaisnavism
  • Raja Yoga
  • Dance and Music
  • Fullmoon and Newmoon

Refund Policy

  • An advance of a course fee will not be refundable, only in the case of emergency students can join us on other schedules.
  • If a student cancels the course, we accept cancellation but advance deposit will not be refunded.
  • There is no charge of course cancellation. Students just have to inform by email.
  • Bali Yoga REtreat is not responsible for any mishappenings before course schedule
  • Note * Prices include accommodation, food and course material.

The Purpose of 200 Hr Meditation TTC

  • Preparing meditation teachers who work for peace in the world.
  • Our purpose to introduce the ancient and modern techniques so we can help to eradicate pain of humanity
  • To train students to develop the self practice as well as train other to meditate and teach how to meditate
  • To introduce the inner world which is missing in our life
  • Understanding the purpose of our own life.
  • Develop the skill to organize meditation retreat and workshop

Discipline Rules for Students

  • No Smoking and alcohol in the school.
  • If you are not having your meal any day inform the kitchen Manager 3 hours before.
  • Respect your teacher and follow all the disciples made by the school for your successful course.
  • Always be on time, you are late means will not be permitted to join class.
  • Before departure return your books, maps or any goods which you borrowed.
  • Samadhi Yoga Ashram provides accommodation for students who join yoga classes. So any friends or relatives will not be included in accommodation. If anybody is coming with you please inform the school earlier.
  • Students have to present in all scheduled programs of Bali Yoga Retreat.

Evaluation & Certification

Assessments is Based on:

  • Written Test.
  • Oral Test.
  • Attendance.
  • Performance.
  • Behavior.

Our Main Textbooks will be

  • Meditation and its Practice - Swami Rama.
  • Joints & Glands Exercises - Swami Rama.
  • The Path and Fire of Light - Swami Rama.
  • Meditation: First and Last Freedom - Osho.
  • Asana, Pranayama Mudra Bandha - Bihar School of Yoga.
  • From Medication to Meditation - Osho.
  • Yoga Nidra – Bihar School of Yoga
  • Vigyan-Bhairav Tantra
Yoga Nidra and Meditation Teacher Training Course in Bali

Course Schedule

Course Fee does not include Food & Accommodation

Start Date End Date Avalaibility Price Booking
01 February 2021 25 February 2021 Avalaible $1500
01 March 2021 25 March 2021 Avalaible $1500
01 April 2021 25 April 2021 Avalaible $1500
01 May 2021 25 May 2021 Avalaible $1500
01 June 2021 25 June 2021 Avalaible $1500
01 July 2021 25 July 2021 Avalaible $1500
01 August 2021 25 August 2021 Avalaible $1500
01 September 2021 25 September 2021 Avalaible $1500
01 October 2021 25 October 2021 Avalaible $1500
01 November 2021 25 November 2021 Avalaible $1500
01 December 2021 25 December 2021 Avalaible $1500
01 January 2022 25 January 2022 Avalaible $1500

Accommodation & Food

2-Shared Pavilion - 3000 USD

  • Private terraces
  • Spacious bathrooms with bath tub
  • Free Wifi
  • coffee and tea making facilities
Detox  Workshop in Bali

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