Kids Yoga Teacher Training Course in Bali

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Kids Yoga Teacher Training Course in Bali

Children are young buds waiting to bloom into fragrant roses of the future. They are our promising younger generation – the torchbearers of a bright tomorrow! A healthy future is dependent on well-groomed children. Undoubtedly, Yoga is the quintessential component of achieving this noble aim of grooming our future heroes.

Ancient India used to expose children to traditional spiritual practices of Yoga asana and meditation from a very young age. Thanks to a wonderful system of ‘Gurukula’, they started receiving the nectar of our cultural and spiritual heritage quite early in their lives.

Childhood is the ideal time to learn Yoga.This is the time when both the body and mind are flexible and receptive. Hence an individual is ready to accept fresh patterns and thought processes as well as moral virtues. Learning Yoga in one’s tender years will gift him with a strong foundation and immunity against diseases. Daily Yogic discipline will empower kids with stable spirits, lighting the flame in their path for a long and peaceful life.

It is essentially for this reason that we encourage you to enrol our tiny tots for our exclusive Children Yoga Teacher Training course in Bali. As we all know, Bali is a lush, spiritual island in Indonesia enriched with a unique Zen-like energy. This ‘land of the Gods’ beckons Yoga addicts from war and wide. The high-octane divine aura of this gorgeous island nation is a perfect destination for a lovely Yoga journey with the younger generation!

The rate of learning among kids is better and so is their body litheness. So, particular attention needs to be offered while teaching them the nuances of Yoga and meditation. Our Children Yoga Teacher Training course brings out the best of yoga potential in your younger ones. We make sure our group of Yoga trainers make dedicated efforts to instil a passion of Yoga among your children and treat them affectionately throughout the entire program. Our certified Yoga instructors make each session lively and enchanting for your kids.

Salient features of our Children Yoga Teacher Training course:-

Brief analysis of child psychology and ways to tackle different kinds of kids
Specially equipped child-proof zone for yoga classes to engage the kids
Guidance on techniques to create interesting Yoga schedules or classroom plans for kids yoga sessions
Yoga asanas for special children
Orientation to adhere to Yoga ethics of love, peace, harmony, patience and tolerance with children
Providing adequate time to students to learn at their own pace

Overview

If you are looking to enhance your yoga teaching for kids, join our Kids Yoga Teacher Training in Bali, where you can learn effective practices. Professional trainers will give you knowledge of different art of teaching kids yoga. With the training programs, you can learn both theory and practical skills that can help you create a fun and playful yoga classes for kids.The program will cover significant approaches related to yoga for kids. Our professional trainers will provide you with real practical experience. You can begin taking small classes within the training program to improve teaching skills.

With Kids Yoga Teacher Training in Bali, you can understand traditional yoga ethics, mindfulness, meditation for children, kid’s development, classroom management, and different poses to enhance your skills in kid’s yoga class. You will learn the best techniques and content relating to appropriate yoga and mindfulness for kids through the training program. You will gain a deeper knowledge of various yoga practices and inner child exploration.

Syllabus

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Daily Schedule

In keeping with the requirements of Yoga Alliance - USA, Kids Yoga Teacher Training program follows below schedule

Time	Everyday
05:00 AM	Wake up and daily cleansing
5:30 AM	Silent Meditation
6:30 AM	Yoga asana and pranayama practices
9:00 AM	Breakfast
10:00 AM	Self-study
11:00 AM	Anatomy
12:15	Philosophy and ethics
1:15	Lunch
2:15 PM	Digestive breathing and rest
4:00 PM	Tea
5:00 PM	Asana teaching and Meditation
7:15 PM	Dinner
9:00 PM	Light off

What you will learn

Anatomy Of Kids Yoga

Anatomical Development
Muscular/Skeletal Growth
Parts of the body
Systems of the body
Essential Alignments
Contraindications
How to teach anatomy to children
Necessity of anatomy before you teach yoga to children
the effects of exercise and postures on all systems
energy anatomy and physiology (chakras, nadis, etc.).

Teaching Skill Development

Explore developmental changes to children and how to effectively teach yoga to them.
How do children work?
What do their bodies need?
What is flexibility and how much is too much?
Necessity of anatomy before you teach yoga to children
The ins and outs of your young yogis’ bodies.
How to teach your students to respect and care for their own bodies.
how to safely and effectively practice and teach postures while minimizing risk of injury.

Understanding The Secrets Of Kids Yoga

Eastern and Western views of the mind and body
Developmental Stages & Cueing of Asana
Early Childhood (18mo-4yrs) Development
Primary School (5-14yrs) Development
Secondary School (15-18yrs) Development
Yoga for Special Populations & Contraindications
Yoga for students with physical adaptations
Yoga for students with cognitive adaptations
Learn how children's bodies differ from adults and what their needs are at each point in their development.

Teaching Methodology

Preparation is the key of success
Choose music that makes sense
Get into the studio/Yoga hall early
Clear instruction
Set up the pose
Try verbal cues instead of visual ones
Be child like, not child-ish
Yoga Teacher are forever students
You may consider simple verbal instruction

Pranayama

Steam Train Breath
Dragon Breath
Bear Breath
Mantra Breath
Ocean Breath
Belly Breath
What is calm breathing
Why is calm breathing important
Calm breathing Techniques
Bubble Blowing
Teens Belly Breathing
Alternative Nostril Breathing
Bunny breath- Happy breathing
Straw Breath- Cooling Breath
Hissing Breath-Cobra Breath
Humming Bee Breath- Bumble Bee Breath
Bellows Breath- Belly breath
Ha Breathing- Wood Chopper

Concentration & Meditation

Concentration & Meditation

Meditate as a kid
Why teaching kids meditation is easier than we think it is
The 5 benefits of teaching kids meditation
Meditation tips and techniques for kids
How meditation music enhance kids meditation
Children naturally exercise mindfulness
Meditation enhances focus
Meditation Fosters self-esteem and self love
Thankful meditation for inner stability and security
Meditation for relieving stress and pek performance
Meditation for Health and emotioinal development
Meditation for enhancing empathy and connectedness

Meditation Techniques

Snowman Relaxation
Children’s Rainbow Meditation
Mindful Breathing for Kids (longer version)
Mindful Breathing for Kids (Shorter version)
Mindful Hearing for kids
Guided Relaxation for children
Magic Book Relaxation
Bouncing Ball Mindfullness
Magic Forest meditation
Whirly Burly Snow Storm Meditation
Body Scan

Meditation Music

Sea Relaxation: Deep Meditation music for Kids
Meditation Music for kids and chakra healing
Deep meditation music
Quiet Music for Learning & Relaxing
Calming music for children
Calming Baby sleep music
Pereehali by Dmitry Evgrafov
Shri Saraswati Son- Mother you are my guru
Pure attention
Around and Around

Fun Yoga Game For Kids Yoga

Freeze Dance Yoga Style
Yoga Race
Yoga Challenge
Silly Train

Yoga Philosophy

Pure Perception
Intuition comes from within
Yoga Postures and Nature like tree, animals, birds
How yogis lives in the forest, caves and mountains
What yogis observed there being in nature
How they developed Yoga
What is yoga and its benefits
Yoga an ancient science
Benefits of Yoga-flexibility, strength and happiness
Happiness is our natural state
Eight limbs of Yoga
Yama for kids
Niyama for kids
Swadhyaya for kids
Importance of prayers and surrender to Divine

Nutritions For Kids

Introduction to Nutritiion
Protein
Fruits
Vegetables
Grains
Dairy
Added Sugar
Saturated and trans fats
Guidelines for girls and boys from ages 2 to 3
Guidelines for girls and boys from ages 4 to 8
Guidelines for girls and boys from ages 9 to 13
Guidelines for girls and boys from ages 14 to 18

Assignment

Kids Yoga grows confidence

Kids Yoga Promotes a healthy body

Kids yoga Improve concentration

Kids yoga helps to manage stress in kids

Kids Yoga promotes inclusivity

Kids Yoga Introduces kids to Mindfulness

Kids yoga teaches through stories and song

Kids yoga improves coordination and balance

Asana

Boat Pose/Kayak/Naukasana
Bow Pose/DhanurasanaAngelfish
Cat pose/Didalasana/Jaguar
Bridge Pose/Setubandhasana/Overpass
Chair pose/Utkatasana/Kangaroo
Child’s pose/Balasana/Mouse
Butterfly pose/Titliasana/Book
Cobra pose/Bhujangasana/Swan
Cow pose/Bitilasana/wolf
Crescent Moon pose/Ardha chandrasana/Giraffe
Dancer’s pose/Nataraja asana/Crane
Dancing Ganesha/Nritya Ganesh Asana/Dancer
Dolphin pose/Ardha pinch mayurasana/Dolphin
Downhill Slier/Ardha Utkatasana/Downhill skier
Downward facing dog/adho mukhaswanasana/Pyramid
Easy pose/Sukhasna/Cloud
Extended Child’s Pose/Uttita Balasana/Turtle
Extended Cat pose/uttita Bidalasana
Extended Mountain Pose/Uttita Parvat Asana/Fountain
Extended Side Angle Pose/Uttita Parsvakonasana/Sailboat
Flower pose/Pushpasana/Flower, Anemone
Gyan Mudra/Genture of Knowledge/Fox
Half shoulder stand/Ardha Sarvangasana/Candle
Happy Baby pose/Ananda Balasana/Spider
Hero Pose/Virasana/Deer
Horse Stance/Utkata Konasana/Frog
Kneeling /Uttita Vajrasana/Seahorse
Knee to chest/Apanasana/Riding a Bike
Legs up the wall/Viparitakarani Asana/Candle
Locust pose /Shalabhasana/Shark
Lotus Mudra/Padma Mudra/Porcupinie
Lotus pose/ Padmasana/Meditating
Lunge pose/Anjaneyasana/Runner
Pigeon Pose/Rajkapota Asana/Sea Gull
Plank pose/Santulanasana/Lizard
Mountain Pose/Pranam Asana/Cactus
Eagle Pose/Garud Asana/Eagle
Puppy Pose/Uttana Shishosana/Diving into a pool
Reclining Buterfly pose/SUpta Baddha Konasana/Butterfly
Resting pose/Savasana/Sunbathing
Reverse table top pose/Viprit Marjari Asana/Bed Bridge
Seated Forward Bend/Paschimottan Asana/Sandwich
Seated twist/Ardha Matsyendra asana/Moose
Shark pose/Sarpasana/swimming
Staff pose/Dandasana/Rowing a boat
Standing Forward Bend/Pada Hastasana/Ostrich
Squat pose/Malasana/Monkey
Table top pose/Marjariasana/Bed
One Legged Dog pose/Ek pada adho mukha svanasana/Donkey
Tortoise pose/Kurmasana/Clam
Tree pose/Vrikshasana/Flamingo
Triangle pose/Trikonasana/Sailboat
Upward Facing Dog pose/Urdhva Mukha savanasana/Sea Lion
Triangle forward bend/Parsvotttanasana/Zebra
Warrior 1/Virbhadrasana 1/Warrior
Warrior 2/Virbhadrasana 2/Archery
Warrior 3/ Virbhadrasana3/Scuba driver
Wide legged forward bend/Prasarita Padottanasana/Elephant
Fish pose/Matsyasana/Fish
Hopping frog pose/Manduka asana/Hopping frog
Hopping rabbit pose/Naman pranamasana/Rabbit
Scorpion pose/Vrishchikasana/Scorpion
Half spinal pose/Ardha Matsyendra asana/Half spinal
Archer’s pose/Akurna dhanurasana/Archer’s
Sleep Thunderbolt pose/Supta Vajrasana/Sleep thunderbolt
Camel pose/Ustra asana/Camel
Plough pose/halasana/plough
Mermaid pose/Eka pada rajakapotasana/Mermaid

Refund Policy

All aspirants are advised to carefully consider the time and resources required for the course before forwarding the application for the teacher training course. The deposit submitted with the application is not refundable. However, in case of emergencies and other unavoidable experiences the Bali Yoga Retreat, at its discretion permits students to go for any other scheduled course. We therefore recommend that all applicants carefully examine their upcoming obligations so that they may be able to devote their full attention to the teacher training program.

Inclusion

Accommodation
Daily Nutritious Meals
Outdoor yoga class
Weekend excursions
Yoga material
Kirtan session
Sacred Fire Ceremony
Balini Culture experience
Towels and bed sheet
Online Pre-recorded preparatory course videos after booking

Exclusion

Medical expenses
Insurance
Visa
Toiletries

Course Schedule

Start Date	End Date	Avalaibility	Price	Booking
Start Date26 January 2024	End Date30 January 2024	SeatsAvalaible	Shared Room Price$999	Book Now
Start Date26 February 2024	End Date28 February 2024	SeatsAvalaible	Shared Room Price$999	Book Now
Start Date26 March 2024	End Date30 March 2024	SeatsAvalaible	Shared Room Price$999	Book Now
Start Date26 April 2024	End Date30 April 2024	SeatsAvalaible	Shared Room Price$999	Book Now
Start Date26 May 2024	End Date30 May 2024	SeatsAvalaible	Shared Room Price$999	Book Now
Start Date26 June 2024	End Date30 June 2024	SeatsAvalaible	Shared Room Price$999	Book Now