4 Days Meditation and Yoga Nidra  Retreat in Bali Wellness
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4 Days Meditation and Yoga Nidra Retreat in Bali

Let go of everything and leave your busy everyday life behind. This special retreat gives you the opportunity to truly escape and allow you to feel the very nature around you. Meditation and Yoga Nidra are quite similar practices. Meditation is practiced sitting and Yoga Nidra is practiced lying down. The nature and aim of the practices are different but the goal is the same, that of self-realisation and finding the true self. This helps us to be balanced and happy in our life. Yoga Nidra and meditation can have a great impact on your life, which is why we feel it is necessary to offer this 4 day Retreat.

This Meditation and Yoga Nidra Retreat emphasizes on the practice and mystics of Meditation and subconscious sleep with the asanas, healing, energy practice, mantra chanting, & meditation.

This slow-paced Meditation and Yoga Nidra Retreat focuses on mindfulness and spiritual practices with the guidance of our Kundalini instructor team. Participants may learn to let go of their distraction, strain and to realize the divine energy within i.e. Kundalini Energy, when they immerse into this framed programming. This retreat also focuses on the eating habits in order to improve overall physical and spiritual health along with the basics of yogic philosophy.

This Meditation and Yoga Nidra Retreat at Bali Yoga retreat is a life changing experience, a kind of reset button on life. The experience a good retreat with a commitment to transform your mental and physical health. If you are leading a stressful and hectic life, then making your health a priority will help you find your balance and centre. The 5 Days Meditation and Yoga Nidra Retreat by Bali Yoga retreat is designed to help you gain clarity and reunite your inner peace.

Bali Yoga Retreat offers affordable yoga retreats in Bali, Indonesia. Try our gentle way into yoga in the very nature of Bali.

4 Days Meditation and Yoga Nidra Retreat in Bali Wellness
4 Days Meditation and Yoga Nidra Retreat in Bali Wellness

This One week yoga retreat will attune you to Yogic life along with some holiday activities nature bathing, ceremonies, paddy walks in many life changing sessions. You will get to understand the yogic way of life and that will help you to discover that true peace, is what you were waiting for all this while to transform your life.

Our Bali yoga Retreat is the best for the yoga lovers around the world, a yoga school registered Yoga Alliance USA, will give you the opportunity to understand yogic life. Enjoy tasty and healthy vegan meals that will help you grow healthier and as you improve your asana skills and beyond. Our Meditation and Mantra chanting will flood you with a peace you never thought was possible. A gentle, spiritual and therapeutic yogic experience combining a daily yoga routine with wonderful spa treatments in a beautiful rainforest setting. Life Enhancing , scheduled routine you will not only invite discipline into your life but you will find that you are more relaxed. Mental peace will lead you to spiritual discovery that will open wide your mind to a new way of perception.

Join Bali Yoga Retreat on this rejoicing 5 days Meditation and Yoga Nidra Retreat in Bali, Indonesia. You will enjoy a wide variety of yoga, wellness and meditation classes suitable for all practitioner levels. The program is designed to support a holistic experience and promote a deeper connection with your body, mind, and spirit. Alongside the daily classes, Bali Yoga Retreat offers occasional harmonizing workshops.

4 Days Meditation and Yoga Nidra Retreat in Bali


  • Daily Yoga Sessions
  • Hatha Yoga Sessions
  • Guided Meditation Sessions Daily
  • Relaxing Massages Therapies (For Private Rooms Only)
  • Mytics Beyond sleep
  • Access to the swimming pool and herbal steam sauna
  • Refreshing juices and coconut water
  • 5 nights accommodation
  • Daily vegan meals
  • Evening events

Skill level

  • Beginner
  • Intermediate
  • Advanced


Experience the retreat to pure and simple luxury, designed in traditional Balinese architecture all around. It features Balinese-style stone carved terraces, surrounded by tropical gardens allowing you to experience the rejuvenating sunrise or relax at sunset at your leisure. Each villa has beautifully carved Balinese furniture, handmade furnishings, a fitted or a walk-in wardrobe and unique bathrooms, walled and with a view of the open sky.

Check-in Time: 14:00Check-out Time: 12:00

Facilities in Bali Yoga Retreat

Enjoy your stay at Bali Yoga Retreat’s deluxe pool view room or luxury dorm room. Having rooms, dorms, and private villas nestled among beautiful gardens with stunning mountain views, and is fully equipped to handle all of your dining and Healing needs. The property maintains a private swimming pool, gardens, yoga halls, and massage and therapy areas.

The deluxe pool view rooms are spacious with an outdoor sitting  area or balcony and they have a private bathroom. They face the swimming pool and have been  beautifully landscaped gardens to the front, and a stunning jungle landscape to the rear. The luxury dorm rooms are the most comfortable and beautiful with extra wide very comfortable mattresses. All rooms are equipped with air conditioning,

  •  Spa
  •  Cafe
  •  Dining area
  •  Environmentally friendly
  •  Fireplace
  •  Swimming pool (outdoor)
  •  Air-conditioned rooms
  •  Meditation garden
  •  Yoga studio
  •  Free bicycle
  •  Free Wi-Fi
  •  Ironing / ironing board
  •  Multilingual staff
  •  Restaurant
  •  Smoke-free property
  •  Terrace
  •  Garden
  •  Kitchen
  •  Yoga deck
  •  Yoga shala
  •  Laundry
  •  Parking lot
  •  Tour assistance
  •  Wireless internet


Bali Yoga Retreat offers powerful practices to heal your own life. With no secret from the ancient practices of Yoga, meditation, detoxing, and fasting, underpinned by a balanced, plant-based diet are the foundations for remarkable health and vitality. Age, physical ability, or time is no bar for the retreat. This retreat allows beginners to start Yoga and easily follow the teachings, while students with an daily yoga practice will find enough opportunity to contemplate Yoga in their lives.

This journey of yoga retreat will make new bonds with the other Yoga lovers  and allow you to open yourself for sharing, learning, and growing from other like-minded Yogis and their Karmic experience. For those wishing to detox their Body and Mind, the unparalleled tranquillity of Bali Yoga Retreat, provides you with the space to journey inward, renew and refresh your body, mind, and spirit (In detox packages).

At Bali Yoga retreat, you can also enjoy harmonizing workshops, music, and events, philosophy lectures or even learn to practice group healing. The ultimate divination schedule is designed to heal and empower your true self.  Alternatively, if you desire a more personalized program, Bali Yoga retreat offers private one-to-one yoga sessions with bespoke instruction, along with complementary holistic treatments. Our lectures and practical sessions are taught by the most experienced international teachers that will assist you in establishing a daily routine of health and wellness with deepening your existing yoga practice. With emotional balance and inner harmony, which is developed through lasting meditation or mindfulness practice, will also benefit from a twice-daily meditation schedule that starts at a beginner level and progresses to exploring some of the key spiritual principles and teachings of self-compassion, impermanence, open-heartedness, and beyond.

Refund Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.


  • 1 fresh juice and 1 coconuts per day
  • 1 Thai massage
  • 1 Reiki treatment (in private rooms only)
  • 3 nights accommodation
  • Daily vegan meals
  • Yoga , Meditation , feminine embodiment, and rebirthing sessions
  • Free pass to all classes
  • Meditation instruction
  • Personalized yoga program


  • Airfare
  • Personal expenses
  • Transport to and from the airport

Styles of yoga and events offered

  • Therapeutic Vinyasa yoga
  • Detox yoga
  • Vinyasa flow yoga
  • Dynamic Hatha yoga
  • Ashtanga yoga
  • Meditation
  • Kundalini Meditation
  • Yin yoga
  • Conscious breathing
  • Sound healing
  • Hatha Alignment yoga
  • Yoga philosophy lectures
  • Ayurveda lectures
  • Inner dance
  • Fire gathering
  • Dance therapy
  • Rebirthing sessions
  • Nutrition lectures
  • Kirtan gatherings

Unique features

  • Opportunity to Connect with nature with a sense of adventure:
  • Detox from technology:
  • Overcome chronic stress:
  • Master your asanas and postures:
  • Achieve mindfulness:


  • Massage
  • Steam room
  • Group Healing
  • Kundalini meditation
  • Swimming pool (outdoor)


  • Free bottled water
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Room cleaning
  • Toiletries


  • Air-conditioned rooms
  • Balcony
  • Dining area
  • Environmentally friendly
  • Hammock
  • In-room safe
  • Lake
  • Luggage room / storage
  • Meditation garden
  • Restaurant
  • Smoke-free property
  • Yoga deck
  • Yoga shala
  • Yoga studio
4 Days Meditation and Yoga Nidra  Retreat in Bali

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